Health & Wellness

Move, stretch, pose and breathe in a supportive, non-competitive environment. Our kids yoga classes have a mix of movement and mindfulness, incorporating playful yoga movements and postures, breathing exercises and calming techniques to develop focus, build strength and boost flexibility & coordination. Through fun yoga games and challenging sequences, children 5-12 will also learn how […]

Join Sculpt Studio outdoors on the stage at Big Chill 30A. Yoga Flow is an all-levels workout designed to increase mobility and strength while promoting relaxation.  Syncing breath to movement, experience the benefits of core strengthening, balance, athletic recovery and endurance, mindfully paced in a warm, music-infused environment. Leave feeling refreshed, with a newfound sense […]

Move, stretch, pose and breathe in a supportive, non-competitive environment. Our kids yoga classes have a mix of movement and mindfulness, incorporating playful yoga movements and postures, breathing exercises and calming techniques to develop focus, build strength and boost flexibility & coordination. Through fun yoga games and challenging sequences, children 5-12 will also learn how […]

Join Sculpt Studio outdoors on the stage at Big Chill 30A. Yoga Flow is an all-levels workout designed to increase mobility and strength while promoting relaxation.  Syncing breath to movement, experience the benefits of core strengthening, balance, athletic recovery and endurance, mindfully paced in a warm, music-infused environment. Leave feeling refreshed, with a newfound sense […]