Move, stretch, pose and breathe in a supportive, non-competitive environment. Our kids yoga classes have a mix of movement and mindfulness, incorporating playful yoga movements and postures, breathing exercises and calming techniques to develop focus, build strength and boost flexibility & coordination. Through fun yoga games and challenging sequences, children 5-12 will also learn how […]
Join Sculpt Studio outdoors on the stage at Big Chill 30A. SIGN UP HERE https://sculptstudio30a.com/schedule/ Yoga Sculpt offers a dynamic fusion of yoga and strength training, set to energizing music. Using light hand weights and high-intensity movements, this session offers a powerful and exhilarating workout for mind and body. Prepare to sweat + strengthen, and leave […]
Join Sculpt Studio outdoors on the stage at Big Chill 30A. SIGN UP HERE https://sculptstudio30a.com/schedule/ Yoga Sculpt offers a dynamic fusion of yoga and strength training, set to energizing music. Using light hand weights and high-intensity movements, this session offers a powerful and exhilarating workout for mind and body. Prepare to sweat + strengthen, and leave […]